There are many, many types and ways to heal your mind, body & spirit. One way to find out where you are being led, is to meditate on your path. As a meditation teacher, I hear all the different reasons why it is difficult for one to meditate but once we make a regular practice of it, the benefits are so powerful that we may wonder why we fought it for so long. For me, there is no wrong way to meditate and I have practiced many different types of meditating but I must say, I like the Angel Meditations the best. The answers come very quickly, they are direct and to the point and most importantly, they are true. Even if I don't want to hear it, the message still remains true. Many people may not even try to get this deep of a connection but just know that you can if you are willing to do the work for it. There are meditations that just provide rest and relaxation and these are very important, as well. As a lady always on the go doing many projects and events at the same time, the angels are constantly reminding me to relax and take breaks. Like I said, we get what we need to hear, maybe not what we want to hear. Would you like to join us on this magical, wondrous journey of spirit discovery and enlightenment? Then, take the time and experience what I and many others have found during my angel journey. Hoping to meet with you in spirit or in person~Alex.